A Social Movement Towards Kindness
Performing these 3 steps each time you react in life will reprogram your mind to react in love vs anger
Pause – Before you react PAUSE. Allow yourself to contemplate the situation.
Breathe – Are you about to react from a place of love or anger? Exhale the negative and inhale the positive. A cleansing breath can shift your perspective of the situation.
Proceed – Proceed from a place of love. Everyone involved will feel the love and be changed forever.
THE MOVEMENT HAS ALREADY BEGUN
#pausebreatheproceed please help us share love